Ubwino wa zovala zogona

Zabwino kugona.Zovala zogona ndi zofewa komanso zomasuka kuvala, zomwe ndi zabwino kwa kugona komanso kugona kwambiri.

Itha kuteteza matenda ambiri.Anthu akagona, ma pores awo amakhala otseguka ndipo amatha kuzizira ndi mphepo.Mwachitsanzo, chimfine chimagwirizana ndi kuzizira pambuyo pogona;periarthritis ya paphewa, yomwe imapezeka mwa anthu azaka zapakati ndi okalamba, imagwirizananso ndi kuzizira kwa phewa panthawi ya kugona;Odwala amtima amatha kudwala angina pectoris pambuyo polimbikitsidwa ndi kuzizira.ndi zizindikiro zina.Kuvala zovala zogonera kumatha kukana kuzizira mutagona.

Lankhulani za ukhondo.Anthu amayenera kunyamula majeremusi muzochita zawo pa ntchito, moyo ndi maphunziro.Kugona pajamas kumatha kuthetsa vuto la matenda opatsirana.Okalamba odwala amadwala zilonda zapabedi ngati akhala pabedi kwa nthawi yayitali.Ngati sanalandire chithandizo mwachangu, amakula kukhala zilonda zam'mimba.Zilonda za decubitus zimakhala zoyabwa kwambiri ndipo zimakhala zovuta kuchiza pambuyo pokanda, zomwe zimayambitsa zilonda zapakhungu ndi minofu yofewa komanso necrosis, zomwe zimapangitsa okalamba ambiri kukhala omvetsa chisoni.

Samalani nsalu za pajamas ndikumvetserani thanzi.

Nsalu yabwino kwambiri ya pajamas iyenera kukhala yolukidwa pajamas, chifukwa chiyani?Chifukwa zovala zovala zoluka zimakhala zopepuka komanso zoonda, zimakhala zofewa komanso zomasuka.Kuphatikiza apo, zopangira zabwino kwambiri ziyenera kukhala nsalu za thonje, kapena ulusi wopangidwa ndi thonje.

Ndipotu, kuchokera ku thanzi labwino, zovala za thonje ndizoyenera kwambiri, chifukwa zovala za thonje zimakhala ndi hygroscopicity yamphamvu, zimatha kuyamwa thukuta pakhungu, ndipo zimapuma kwambiri.

Samalani mtundu wa ma pyjamas kuti mukhale ndi thanzi labwino.

Zovala zamtundu wakuda sizili zabwino kwa thanzi la munthu, pomwe zowoneka bwino kapena zowoneka bwino zimatha kuthandiza kutonthoza maso.Mitundu yowala imakhala yosavuta kulimbikitsa masomphenya a anthu, imapangitsa anthu kulephera kumasuka, ndipo zimakhala zovuta kuti anthu omwe ali ndi mantha agone.